The recommended vitamin C dosage per day for healthy women is 75 mg per day (120 mg per day for women who are pregnant or breastfeeding). Consuming large amounts of vitamins and fillers in a short about of time can cause nausea and vomiting. Eating too many gummy vitamins may cause diarrhea, vomiting, constipation, or headaches.įurthermore, What happens if you eat an entire bottle of gummy vitamins? Due to the sheer amount of sugar, dyes, and filler ingredients in vitamins (especially gummy vitamins), it’s no wonder your child might have an upset stomach after eating too many. But it’s unlikely you’ll need emergency aid if you eat too many gummy vitamins. A very serious allergic reaction to this drug is rare.Ĭan I eat 3 vitamin gummies? If you or your child has eaten too many gummy vitamins, you should call Poison Control immediately. If any of these effects persist or worsen, contact your doctor or pharmacist promptly.
These effects are usually temporary and may disappear as your body adjusts to this medication. While many people think you can’t have too much of a good thing, it’s possible to consume too much of certain vitamins.Ĭonsidering this, Do OLLY vitamins have side effects? Constipation, diarrhea, or upset stomach may occur.
